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Wednesday, 13 December 2017 / Published in Meals

Pan Fried Cinnamon Bananas

Pan Fried Cinnamon Bananas

This was a new dish for me & it did not let me down. Very quick & easy to make, but downright delicious !!

It tastes just as great as it looks. Give it a try the next time you have a sweet tooth, but aren’t looking to totally go off the rails !!

Ingredients:

  • 2 ripe bananas
  • 2 tbsp sugar (OR stevia)
  • 1 tbsp cinnamon
  • ⅓ tbsp Butter

 

Step by Step:

  1. Cut up your bananas into ⅓” to ½” round slices
  2. Mix up your 2 tbsp sugar & 1 tbsp cinnamon in a small bowl
  3. Heat stovetop to medium
  4. Throw small amount of butter into pan & let melt
  5. Once the pan is lathered up with butter fill up the pan with banana slices
  6. Immediately take ½ the bowl of cinnamon & sugar and cover the tops of bananas
  7. Cook for 90-120 seconds (watching closely & moving bananas around in pan to avoid burning) & then pull off the burner
  8. Flip the bananas & take the other ½ of the cinnamon mix & throw it on top
  9. Cook for 90-120 seconds
  10. ENJOY

 

Prepared by Chefs: Jay Azeltine & Adam Harder

If you’re in need of nutrition advice, email JayAzeltineFitness@gmail.com for help !!

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