Skinny Fried Egg & Avocado Toast.

I recently tried something similar to this fried egg recipe in New York City & absolutely loved it, so I figured I would give it a try myself !! Turned out to be a very simple & quick prep. Very tasty too !!

Ideal for breakfast or a small lunch. Something that you can eat on the spot or save for later. 

Give it a try !!

Prep Time: 5 minutes

Cook Time: 5 minutes

Total Time: 10 minutes

Ingredients:

• 2 eggs (fried sunny side up)
• 2 slices of bread (toasted)
• 1 avocado
• 1 teaspoon lime juice
• Sea salt & black pepper

Instructions:

1. Peel & mash your avocado w/ lime juice, salt & pepper in a bowl
2. Toast your bread & begin frying eggs
3. Spread your avocado mix evenly on top of your toast
4. Place your fried egg on top of the avocado toast
5. ENJOY !!

ironvalleybarbell.net

Prepared by Chefs: Jay Azeltine & Adam Harder

If you’re in need of nutrition advice, email JayAzeltineFitness@gmail.com for help !!