Power Build Program

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    • #3937
      K9Fit
      Participant

      Did you remove Phases 1 – 9 on the power build program?

    • #3943
      zachhomolfitness
      Keymaster

      Yes, correct. We are now starting a new & updated phases! My programming is always developing and want to ensure you guys are always getting the latest most updated, If there is a plan you was on and want to finish I can send via email!

      • #3948
        Dimitrios Yatos
        Participant

        I am starting up PB phase 1 on Monday that you have listed. Question though, do you have a video explaining 3-2-1 progression? I remember bits & pieces from the video you had posted back in the indie fitness website, but can no longer view it

    • #3954
      zachhomolfitness
      Keymaster

      Yes- 3-2-1 Progression 7-9 Working Sets.

      3 sets of 3
      2-3 Sets of 2
      Sets of 1 till TOP SET
      Try not to fail. Want to complete all set!

    • #4113
      K9Fit
      Participant

      Will Phase 3 of the Power Build program be coming soon? This will be my last week of Phase 2! Loving the program brother!

    • #4114
      zachhomolfitness
      Keymaster

      Forsure man! Phase 3 will drop Friday!

      • #4116
        K9Fit
        Participant

        You’re the man!!

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