Strongman Training

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    • #4235
      K9Fit
      Participant

      How do you incorporate strongman training each week to your programming? Ex. Log Presses, Farmer Carries, Yoke Walks, or Atlas Stones.

    • #4236
      zachhomolfitness
      Keymaster

      Hey man! I put log on my press days, lower body strongman movements on my lower body days. Pluck and play for what works best for me and my team!

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